Archive for April 2016

How to easily deepen your Spiritual Practice – Yoga, Meditation, Mindfulness etc.

Apr 24th, 2016 | By

by Alexander King Now I know that for many all information in this article will be second nature already, but in my massage and healing practice I am still at times amazed how many of my clients, doing Yoga, Meditation or Mindfulness, even in teacher led courses, do not know anything about some considerations and

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#HomeopathyAwarenessWeek

Apr 15th, 2016 | By

Homeopathy and Mental Health by Mary English I’d like you, just for a moment, to forget all about labels and diagnosis’ of mental health problems such as Bipolar, Syndromes, Disorders and Spectrums. It’s certainly very useful for some people to have a diagnosis, because in conventional medicine without one, you won’t get any treatment or

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Could the ‘SO WHAT ‘ solution work for YOU?

Apr 11th, 2016 | By

by Mike George It’s one of the most popular public emotions in the world today.  Almost every news story has a component of anger.  The media seems to thrive on reporting the irritations, frustrations, resentments and hatreds of others.  It seems that if you are not angry about something or someone then you are often

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#HomeopathyAwarenessWeek

Apr 11th, 2016 | By

Homeopathy and Headaches by Mary English Homoeopathy is a natural form of medicine, invented and developed by Doctor Samuel Hahnemann in 1789 in Germany. It is easy to use, non-addictive and doesn’t produce side-effects, so it’s safe to use at home for common complaints. One complaint that almost everybody has ever suffered from, is a

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Enso Morning: Daily Meditation Gifts

Apr 8th, 2016 | By

by Jacob Watson The Morning Blessing Letters in Enso Morning were written first as my own morning meditation. For over six months of weekdays I would get up early in the morning and meditate, sometimes after a walk outside, building on over thirty-five years of morning sitting meditation. Recognize that you exist today. The most

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TOP TEN Books for World Health Day

Apr 6th, 2016 | By

Thursday 7th April is World Health Day and to celebrate all things ‘Feel Good’ we have put together our Top Ten Books to make you feel healthier in mind and in body: 1. Reclaiming Yourself from Binge Eating, Leora Fulvio – Win the war against binge eating, wake up each morning at peace with your body,

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Dying to Be Free

Apr 5th, 2016 | By

by Hannah Robinson Introduction In January 1998, I was injured in an accident, sustaining life threatening multiple injuries. During the many months of healing and recovery that followed, I often felt that my life had been cataclysmically shattered and that I would never feel happy or at peace again. But now, seventeen years on, I

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EASTER IN 2016

Apr 4th, 2016 | By

by Ann Merivale Sitting last night (March 22nd, the Tuesday of Holy Week) in Hereford cathedral, enjoying a wonderful performance of the St. John Passion by the Hereford Cathedral choir, with superb soloists, I reflected on the significance of this season of the year in the current climate. The Dean of the cathedral had prefaced

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