Frans Stiene

Jumping Into The Stream Of Our Confused Thinking


Dec 11th, 2015 | By

Our True Self is always clear, bright, compassionate and full of wisdom. But often we seem to focus more on our confused mind than on our True Self, due to the habits we have formed over time. We may have picked up these habits as kids through our parents, education, society, etc. Some habits are

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Insights into the Power of Mantra by Frans Stiene

Aug 26th, 2015 | By

“A person who experiences mental wandering while performing recitation will never achieve any result, even from reciting the mantra for an eon of time.”
 Padmasambhava Since ancient time, mantras have been part of many spiritual teachings. But why is this the case? Traditionally the word mantra means protecting the mind. But what is a mantra

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How to Reveal Your Hidden Ultimate Truth by Frans Stiene

Aug 5th, 2015 | By

How to Reveal Your Hidden Ultimate Truth The essence of any spiritual practice is to reveal the ultimate truth which is hidden deep inside of us. What is this truth? This truth is our True Self. Different traditions have different names for it, but the essence is the same. Within the system of Reikithe True Self

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How to Stop being Uncomfortable with Ourselves by Frans Stiene

Jul 24th, 2015 | By

How to stop being uncomfortable with ourselves All the practices within the system of Reiki are there foremost to help ourselves to become more comfortable within our own hearts and minds. However these practices are not always that easy as they stir up stuff. This is one of the reasons why most of the elements

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Reiki Precepts Chanting by Frans Stiene

Jul 20th, 2015 | By

Today’s Meditation is Chanting with Frans Stiene



How to Strengthen Your Inner Energy with Reiki by Frans Stiene

Jul 10th, 2015 | By

How to Strengthen Your Inner Energy with Reiki According to the World Health Organization more than 350 million people around the world suffer from depression. On their website they describe some of the symptoms of depression as reduced energy leading to diminished activities and a loss of enjoyment. What is the reason we feel a loss

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How to Empower Yourself and Others Through Sacredness by Frans Stiene

Jun 3rd, 2015 | By

How to Empower Yourself and Others Through Sacredness Within the system of Reiki there are many tools: precepts, symbols and mantras, meditation practices, reiju/initiation, and hands-on healing. Many practitioners or teachers will say that the tools within the system of Reiki are sacred and cannot be shared openly. Some might even say that the teachings

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How to Boost Your Energy with the Precepts by Frans Stiene

May 1st, 2015 | By

How to Boost Your Energy with the Precepts These precepts are foundation of the System of Reiki: Do not anger Do not worry Be Humble Be Honest Show compassion to yourself and others There are many teachings to be discovered within the precepts, and one of these is energy – Ki. The precepts point towards

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Healing is Preparation by Frans Stiene

Apr 10th, 2015 | By

Healing is Preparation Healing is not just about going to a practitioner when you don’t feel well. Healing is not just about using self-healing practices at the moment you get sick. Healing is about starting right here, right in this current moment. Healing is about nurturing balance and harmony not just in our bodies, but

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Exploring Mikao Usui’s Teachings by Frans Stiene

Mar 30th, 2015 | By

Exploring Mikao Usui’s Teachings “Everything in the Universe possesses Reiki without any exception.” – Note from a student of Usui-san. Many people claim to be in the direct lineage of Usui-san and that they are teaching the “true” teachings of Mikao Usui. But is this possible? This is an interesting question since it is said

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