Posts Tagged ‘ psychology ’

Happiness is an inside job

Aug 22nd, 2017 | By

By Barbara Berger When we understand this basic mechanism – that our thinking determines our experience – we also understand that happiness or unhappiness is not the result of outer circumstances, or events, or other people’s choices and actions. But rather, happiness or unhappiness is the result of each individual’s interpretation of what is going

[continue reading…]

What is individuation?

Feb 28th, 2017 | By

By Trisha Caldwell The term ‘individuation’ was first coined by Carl Jung. He described it as an individual’s journey to psychological wholeness or ‘becoming what or who you are destined to become’. Jung saw the whole life cycle as a continuing process of growth and change regulated by the Self. ‘Individuation is an expression of

[continue reading…]

What are Men & Women Really Looking for in Relationships?

Jul 4th, 2016 | By

    Author & psychotherapist, Terence Watts, lifts the lid on the differences between men and women and what each is looking for in a perfect mate. The way people are and the games they play… You have probably been told that you cannot judge a book by its cover… but you actually can and you

[continue reading…]


Jun 1st, 2016 | By

  HOW TO HAVE A LIFE THAT IS IN BALANCE Dr. Moshe Daniel Block, ND, HMC Real healing, unlike popping a pill to take away the pain, involves recognizing pain, feeling pain, and moving through it to get to the other side. Our culture has a most self-defeating attribute in that we’ve been raised to

[continue reading…]

10 Differences Between Compulsive Eating & Mindful Eating

May 25th, 2016 | By

San Francisco based psychotherapist, Leora Fulvio, specializes in the treatment of eating disorders and is the author behind Reclaiming Yourself from Binge Eating, a step-by-step guide to healing. Having worked in the eating disorder recovery community since 2005 she understands the difficulty in getting treatment (be it the cost, the inaccessible nature of treatment, or the problems

[continue reading…]

Why am I afraid to tell you who I am?

May 7th, 2016 | By

by Eric Foggitt Teacher and therapist Eric Foggitt works with individuals, groups and churches to promote spiritual insight and development, using the wisdom of the Bible and the Enneagram. He lives in Amsterdam. He is the author of Nine lives – The Enneagram in life stories Why do we make the same mistakes over and over? Why

[continue reading…]

Extract: Depression: Understanding the Black Dog

Dec 9th, 2014 | By

How we are Affected by the Weather by Stephanie Sorrell   We should never underestimate the power of seasonal fluctuations to affect the mood and well-being of individuals and groups of people. Most people are affected by seasonal fluctuations in weather – from the dark oppressive winters to the lengthening days. Group and individual performance is

[continue reading…]

Book Review of Stephanie Sorrell’s “Depression Understanding the Black Dog” by Jade Ashcroft

Oct 13th, 2014 | By

Depression Understanding the Black Dog by Stephanie Sorrell. Reprinted from Enlightening Times This is a fabulous well written and insightful little book which is a must read for anyone who cares for somebody suffering from depression. It is simple, concise and straight to the point. I would highly recommend it to anyone who wants to

[continue reading…]

Extract: Middle Age Beauty by Machel Shull

May 22nd, 2014 | By

The Three Somethings? Something To Believe In Something To Be Proud Of Something To Inspire You I learned this specific philosophy from my mom. My mom is a woman that I am so proud of to have as my mother. I don’t want to go off track here and start telling you every story of

[continue reading…]

The Fall, Steve Taylor

Apr 29th, 2014 | By

An important and fascinating book about the origin, history and impending demise of the ego – humanitys collective dysfunction. The Fall is highly readable and enlightening, as the authors acute mind is at all times imbued with the higher faculty of spiritual awareness. Eckhart Tolle If alien beings have been observing the course of human

[continue reading…]