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Titles in all categories> HEALTH & FITNESS> Yoga
   
Energy 4 Life: High Energy Conscious LivingAuthor(s): | Caroline Shola Arewa |One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don’t want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and… |
Your Quest for a Spiritual Life: Based on Patanjali's Yoga SutrasAuthor(s): | Michelle Corrigan |Your Quest for a Spiritual Life is an easy to read version of Patanjali's Yoga Sutras. It is aimed at those on their spiritual journeys who are seeking, and need guidance. These words have been channelled from Masters in Spirit and will inspire you to have the discipline needed to keep walking your spiritual path. Many questions will be answered and… |
Sikh Spiritual Practice: The Sound Way to GodAuthor(s): | Siri Kirpal Kaur Khalsa |Sikhism is one of the finest — and least known — spiritual practices around. This book explains the spiritual underpinnings of Sikh practice, including how Sikhs use sound to experience the Divine. You've seen Sikhs and wondered why they wear turbans and what they believe. Or you've been invited to a Sikh event and are wondering what to expect.… |
Yoga and the Jesus PrayerAuthor(s): | Thomas Matus |Thomas Matus studies the yogic realization described by Hindu Tantric writers and the personal testimony of a great Eastern Christian mystic, Symeon the New Theologian (949-1022). The convergence of their respective narratives in a shared symbolic language points to an "analogy of experience" between them. On the basis of this analogy, Matus suggests… |
Meditation: Searching for the Real YouAuthor(s): | Dada Jyotirupananda |There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you’ll sooner or later seek answers to the deeper questions even if you didn’t start to meditate for any spiritual or esoteric reason. This book will provide you with tools that can help you… |
Your Body: Gateway to the DivineAuthor(s): | Josephine Chia |In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hindrance. Your Body: Gateway To The Divine suggests that it is this erroneous idea which gives rise to our continual battle and obsession with our body and body-image. This book is a celebration of the physical body, of… |
Sivananda Buried YogaAuthor(s): | Yogi Manmoyanand |Yogi Manmoyanand’s controversial new book exceeded all expectations and will become an instant bestseller – not only at Watkins, but across the globe. Watkins Books, London. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting… |
House of Wisdom, The: Yoga of the East and WestAuthor(s): | Santoshan | | Swami Dharmananda Saraswati |Yoga is primarily a spiritual practice. The House of Wisdom draws on a variety of great spiritual traditions, including Buddhism, Hinduism and Christianity, to encourage personal transformation and creative and skilful living. The book's first half covers starting out on the spiritual path, the challenges along the way, and the yogic understanding… |