Happiness in 10 Minutes

Happiness in 10 Minutes

What philosophers and spiritual leaders have said about how to be happy.


CATEGORIZED IN

We all want to be happy. But how? Do we even know what we want, what it means?

Thoughtful and spiritual, this short book covers what the philosophers and religious leaders have said about the question of happiness down the ages. But mostly it focuses on what it means to us today, and how we can find true happiness in our own lives.

Suffering, money, relationships, marriage, sex, art, forgiveness, healing, and society- they all affect our happiness, and how we view them can help us decide whether we are really going to enjoy happiness or not. Brian Mountford here provides a practical, personal, accessible and wise guide to the best advice on happiness available to us today.

REVIEWS & ENDORSEMENTS

Thoughtful and spiritual, this short book covers what the philosophers and religious leaders have said about the question of happiness down the ages. But mostly it focuses on what happiness means to us today, and how we can find true happiness in our own lives. Brian Mountford here provides a practical, personal, accesible and wise guide to the best advice on hapiness available to us today. ~ , Reform

Brian Mountford,in exploring "happiness", celebrates the paradox of losing and finding at its heart. At once both profound and simple, the book teaches us that to be fully alive is to be in communion and that gratitude leads us into the mystery of giving ourselves away-the path of true joy. ~ Alan Jones, Dean of Grace Cathedral, San Francisco, author of Reimagining Christianity.

ABOUT THE AUTHOR.
Brian Mountford
Brian Mountford Brian Mountford MBE is a Fellow of St Hilda's College, Oxford and a free lance writer and speaker. Until 2016 he was the Vicar of the univer...
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