BODY, MIND & SPIRIT (General) -> Mindfulness & Meditation

Living Space: Openness and Freedom through Spatial Awareness by Paul Holman

Living Space: Openness and Freedom through Spatial Awareness

Paul Holman

Dec 2018

A common denominator in both physical and emotional healing is the creation of more perceptual and conscious space.

Happy Birth, Happy Baby by Kelly  Palmer

Happy Birth, Happy Baby

Kelly Palmer

Oct 2018

Have a positive birth for you and your baby; and heal the world in the process!

You Are Not Your Thoughts by Frances Trussell

You Are Not Your Thoughts

Frances Trussell

Nov 2018

The journey to a mindful way of being, for those who want to truly know the power of mindfulness.

Clock versus Compass  by Reena Raj

Clock versus Compass

Reena Raj

Feb 2019

The art of positive balance. A unique list of bite-sized concepts from the fields of applied positive psychology, coaching and spirituality.

Mindfulness Based Living Course by Heather Regan-Addis,  Choden

Mindfulness Based Living Course

Heather Regan-Addis
Choden

Nov 2018

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations.

Mind-Spirit Detox by Richard Charles Anderson

Mind-Spirit Detox

Richard Charles Anderson

Apr 2019

You have detoxed your body, now's the time to detox your mind.

Little Manual of Meditation, The by Vikas Malkani

Little Manual of Meditation, The

Vikas Malkani

Feb 2009

Why you are here - Briefly by Nigel Linacre

Why you are here - Briefly

Nigel Linacre

Oct 2010

Short, crisp dialogues that draw the reader into a surprising understanding of the meaning of life and purpose

Beyond Angels by Gaile Walker

Beyond Angels

Gaile Walker

Jan 2013

Personal enlightenment experiences clearly described alongside a calling for a more spiritual approach to healing and meditation practices.

This Is It II by Catherine Foroughi

This Is It II

Catherine Foroughi

Sep 2012

...CYoga is grace....Presenting the indispensable yoga guide.This is I.This is It. CYoga is very simple (See!).

Wondrous Journey, The by Ilie Cioara

Wondrous Journey, The

Ilie Cioara

Apr 2012

A practical book about meditation and enlightenment by Ilie Cioara. Eckhart Tolle with a poetic twist; Kahlil Gibran meets Krishnamurti.

Self Enquiry: On Being You. A Journey into Truth by Michael Vincent

Self Enquiry: On Being You. A Journey into Truth

Michael Vincent

Mar 2016

This book presents Self Enquiry "in the raw": a concise,simple guide clarifying for the seeker a Practice that is both radical and profound.

Ecology of the Soul, The by Aidan Walker

Ecology of the Soul, The

Aidan Walker

Feb 2016

Balance your own inner Ecology of the Soul to regain your natural state of peace, power and wellbeing.

Essence: The Emotional Path to Spirit by Jacob Watson

Essence: The Emotional Path to Spirit

Jacob Watson

Jul 2015

Essence: The Emotional Path to Spirit presents teachings and stories that describe how emotions clear a path to the spiritual life.

Too Simple for Words by Graham Stew

Too Simple for Words

Graham Stew

Feb 2016

Reflections on the theme of Non-Duality and the heart of Eastern wisdom.

Enso Morning: Daily Meditation Gifts by Jacob Watson

Enso Morning: Daily Meditation Gifts

Jacob Watson

Apr 2016

Over 160 blessings inspired by nature to awaken, stimulate and deepen meditation and spiritual practice.

Essential Guide to Mindful Dressing, The by Jules Standish

Essential Guide to Mindful Dressing, The

Jules Standish

Dec 2016

Wouldn't it be wonderful if every day you could feel happy, calm and in control simply by choosing the right colours to wear?! This book tells you how.

Mastering the Mind, Realising the Self by Stephen Sturgess

Mastering the Mind, Realising the Self

Stephen Sturgess

Mar 2017

A comprehensive coverage of what the mind is, understanding it, and how to master it.

Angels Aid by Sandra Rea

Angels Aid

Sandra Rea

Dec 2016

A gentle introduction to meditation with the Angels, to help promote calm, balance and greater well-being in your child.

Mindful Soul, Soulful Mind  by Trevor Greenfield

Mindful Soul, Soulful Mind

Trevor Greenfield

Oct 2016

Diving for Pearls by Maggie Kay

Diving for Pearls

Maggie Kay

Sep 2017

An inspiring true story with teachings and tips on love, wisdom and meditation.

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