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Titles in all categories> HEALTH & FITNESS
   
Womenopause: Stop Pausing and Start Living: Feeling Fit, Feminine, and Fabulous in Four WeeksAuthor(s): | Lovera Miller | | David Miller |Every single day six thousand American women reach menopause. The prospect of menopause may strike fear into even the most self-assured woman. Perimenopause and postmenopause encompass more than one-half of a woman’s life and unnecessarily conjure visions of decline and demise. WOMENOPAUSE presents a clear fresh voice to the controversy of hormone… |
Definitive Spa and Body Therapist's Handbook, The: 5 Keys to Energy, Balance and BlissAuthor(s): | J Tara Herron |This definitive handbook focuses on the well-being of those who work in the intimate setting of one to one treatments, embracing their physical, psychological, emotional and spiritual health with practical exercises, information and guidance. Knowledge of the 5 Keys to Unlimited Energy, Balance and Bliss will improve the health of the therapist… |
Grow Youthful: A practical guide to slowing your ageingAuthor(s): | David Niven Miller |
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Creating Trance and Hypnosis ScriptsAuthor(s): | Gemma Bailey |This book contains tried and tested hypnosis scripts for professional or trainee hypnotherapist's who are looking to help clients solve problems and ailments, from the more common "quit smoking session" to the less familiar "candida." The collection of scripts contained in this book have been collated over many years and have been written by a qualified… |
How to Live in the Here and Now: A guide to Accelerated Enlightenment, unlocking the power of mindful awarenessAuthor(s): | Paul Jones |In How to Live in the Here and Now, Paul Jones rescues enlightenment from the specialists, the superstitious and the pious and makes it available to everyone and anyone through a simple step by step process. Enlightenment is not the learning experience itself, but the practice in everyday life of that learning. The creation of Accelerated Practical… |
Crystal Prescriptions: The A-Z guide to over 1,200 symptoms and their healing crystalsAuthor(s): | Judy Hall |This symptom-based A-Z directory by Judy Hall, author of the best-selling The Crystal Bible, will help you to identify exactly the right crystal for your needs, whether for healing of the mind, body, psyche or spirit, and will point you to useful stones for improving vitality and well-being, and for balancing the chakras. Listing over… |
 
Ayurveda, Relationships, SexualityAuthor(s): | Komala Lyra |This book approaches relationships from the perspective of pure energy, embracing spiritual sensibility in a down to earth way. It offers clear understanding of the dynamics of Space, Air, Fire, Water, Earth, constantly interacting within our body-mind-emotions, and how we relate through their interplay. Using situations that are easy to recognize… |
Healing Your Spine: Learn to Live Without Back PainAuthor(s): | Stefan Rippel |Healing Your Spine is the first book about curing and preventing back pain which is based on energetic medicine. It shows the connecting links between all possible causes of back pain -physical, emotional, mental and energetic - and offers exercises and treatment techniques which are highly effective, safe and easy to learn and put into… |
Energy 4 Life: High Energy Conscious LivingAuthor(s): | Caroline Shola Arewa |One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don’t want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and… |
Herbs of the Northern ShamanAuthor(s): | Steve Andrews |Herbs that can be used to affect the mental state of the consumer, as well as for their healing properties, have been a part of cultures and sub-cultures all around the world ever since our early ancestors first started experimenting to find out what various plants could be used for. Author Steve Andrews takes the view that the best herbs for use by… |