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Titles in all categories> BODY, MIND & SPIRIT> Meditation
   
Why you are here - BrieflyAuthor(s): | Nigel Linacre |Why you are here - Briefly, offers 100 bite-sized dialogues cast light on life's riddles. Passion and purpose, meaning and mission, life and death, there's a gentle sprinkling of insights. You may find it as easy to absorb as listening in to a stimulating conversation at a bus stop. While the process of digestion may take you on your own journey. What… |
 
Zen Way of Counseling, The: A meditative approach to working with peopleAuthor(s): | Svagito Liebermeister |Svagito Liebermeister presents a way of counseling that is rooted in meditation. He examines the core aspects of a spiritual approach to therapy, beyond method and technique, focusing on the essentials of how personal growth and transformation occur. Important insights are offered to those who are interested in combining therapy and meditation, and… |
Little Manual of Meditation, The: 15 Effective Ways to Discover Your Inner SelfAuthor(s): | Vikas Malkani |Why meditate? What are the benefits of meditation? This little manual tells you about an ancient practice that has been used by people everywhere who seek a life of peace and purpose. The book is special because the author is an internationally renowned Master of Meditation. This small but powerful book is guaranteed to transform your life. Vikas… |
Reiki Meditations for Beginners: with free CDAuthor(s): | Lawrence Ellyard |Reiki Meditations for Beginners offers for the first time a practical guide to the practice of Meditation and Reiki and shows how these two practices are in fact an integral experience for anyone wishing to cultivate inner peace and happiness in daily life. The book is divided into three sections which include: an introduction to Reiki, an introduction… |
Relax Kids: The Wishing StarAuthor(s): | Marneta Viegas |Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children together some quality time to relax and share. The meditations… |
In the Light of MeditationAuthor(s): | Mike George |In the Light of Meditation offers an introduction to the art and practice of meditation while laying down the foundations for ongoing spiritual development. A series of ten lessons provide specific insights into Raja Yoga, with practical exercises to complement and to help your understanding of the method and underlying teachings. Accessible,… |
Relax Kids: Aladdin's Magic CarpetAuthor(s): | Marneta Viegas |Using well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children, from 3 upwards, together some quality time to relax and share. The meditations… |